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Chicken tikka pasta with white sauce

Before you jump to Chicken tikka pasta with white sauce recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

Every person knows that in order to truly be healthy you need to eat a nutritious and balanced diet and get a proper workout regularly. However, we do not always have the time or the energy that this type of lifestyle involves. At the end of the day, most of us want to go home, not to the gym. A hot, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). You should be pleased to learn that getting healthy doesn't always have to be super difficult. With practice you can get all of the nutrients and the exercise that you need. Here are some of the best ways to be healthy.

Make smart decisions when grocery shopping. Making good decisions when shopping for groceries means that you'll be able to eat nutritious meals without a lot of effort. Think about it: you aren’t going to want to cope with a busy store or a long drive through line at the end of the day. You want to get home immediately and eat something great. Make sure that what you have at home is healthful. This way—even if you pick out something a bit greasy or not as good for you as it could be, you’re still picking foods that are better for you than you would get at the local diner or fast food drive through window.

There are all sorts of things that you can do to get wholesome. Not all of them necessitate fancy gym memberships or restrained diets. It is the little things you choose each day that really help you with weight loss and getting healthy. Make smart choices every day is a great start. Trying to get in as much exercise as possible is another. The numbers on the scale aren't the only indicator of your health levels. You really want your body to be powerful too.

We hope you got insight from reading it, now let's go back to chicken tikka pasta with white sauce recipe. You can cook chicken tikka pasta with white sauce using 18 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to prepare Chicken tikka pasta with white sauce:

Prepare of Tikka.
Take 1/4 cup of Oil.
Get of Chicken boneless 500 grm.
Take 2 tbspn of Tikka masla (any brand).
Use 4-5 of Tomatoes (chopped).
Take of White sauce.
Provide 2 tbspn of Butter.
Take 2 tbspn of Flour.
Take 2 tbspn of Milk.
Prepare of Black pepper 1 tspn.
Use of White pepper 1/4 tspn.
Get 1 tbspn of Chicken powder.
Use of Salt.
Get of Maccroni.
You need 1/2 cup of Capcicum.
Get 1 packet of Maccroni.
Provide of Black olives.
Prepare of Mozzarella cheese 400 grm.

Instructions to make Chicken tikka pasta with white sauce:

Ek pan main oil garam kar lein is main chicken golden hone take fry karen phir is main tikka masala add karlen.
Ab is main chopped tomatoes add karein isko cover kar ke itni dair pakae ke chicken ka pani khatam hojae aur chicken pak jae is main coal ka dhuwan laga le.
Ek pan main butter melt karen flour daal ke light golden karle is main milk daal kar achi tarhan mix karle taake is koi lumps na pare ab is main salt,black pepper,white pepper chicken powder daal kar itna pakae ke sauce thick hojae.
Ek heat proof dish main white sauce ki layer lagae phir is main boiled pasta daale phir is main tikka grevi daal de phir pasta phir white sauce ki layer laga ke capsicum aur black olives daale le top pe shredded mozzarella cheese daal de.
Phir isko preheated oven main 180c° pe 15 min bake karen.

Sprinkle a handful or more of mozzarella cheese on white sauce along with red chili flakes, oregano, and butter. Using tongs, dip chicken into yogurt mixture (chicken should be coated with thick layer of yogurt) and arrange on wire rack set in foil-lined rimmed baking sheet or broiler pan. Stir in the tomato purée, ground almonds, a pinch of sugar and vinegar. White sauce also known as Bechamel sauce, is one among the mother sauces of French cuisine and is used as the base in many pasta dishes. It can be prepared at home easily, and nothing beats a fresh homemade sauce.

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