Recipe of Super Quick Homemade Spinach peas dal

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We hope you got insight from reading it, now let's go back to spinach peas dal recipe. You can have spinach peas dal using 16 ingredients and 7 steps. Here is how you cook it.

The ingredients needed to cook Spinach peas dal:

1. Take 1 cup of Chopped spinach.
2. Take 1/2 cup of Green peas.
3. Get 1/2 cup of Urad dal.
4. Get 1 of Chopped onion.
5. Prepare 1 of Tomato cut into two pieces.
6. Prepare 1/2 tsp of Grated ginger.
7. Take 1/4 tsp of Turmeric powder.
8. Get 1/2 tsp of Red chilli powder.
9. Take to taste of Salt.
10. Prepare of For tempering.
11. Take 1/2 tsp of Crushed cloves.
12. Take 1/4 tsp of Cumin seeds.
13. Use 1/4 tsp of Black mustard seeds.
14. Take 1 of Whole red chilli.
15. Take 1/4 tsp of Asafoetida.
16. Get 2 tbsp of Clarified butter.

Steps to make Spinach peas dal:

1. Take a blender add green peas and grind coarsely..
2. Wash and chop spinach and also wash the urad dal..
3. Take a pressure cooker add spinach,urad dal,green peas,onion,grated ginger,tomato,red chilli powder,turmeric powder and salt and pressure cook for ten mins..
4. Once cooled,open the lid dal is mix well..
5. Heat a pan for tempering the dal..
6. Heat clarified butter in a pan add asafoetida,cumin seeds,black mustard seeds,cloves and whole red chilli and temper the dal..
7. Serve hot with chapati or rice.

Swap out the green lentils for red or another variant or use green split peas instead. Use rocket or any other wilting baby leaf in replacement of the spinach in both the dal or the flatbreads. Add a swirl of coconut yoghurt or a drizzle of tahini dressing for extra creaminess and luxury. Used 'roasted garlic chicken broth' in lieu of water. About half way thru I added spices and then spinach at the end.

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